Final week Dr. Gerry Curatola was on The HIM & HER Present and right this moment we’re sharing his prime 5 dental ideas from the episode. On prime of sharing TONS of science and research backed, thought-provoking takes he additionally talked about some merchandise he recommends and the deep connections between oral well being, root canals, and the mouth’s microbiome.
When you’ve got but to listen to of Dr. Curatola, enable us:
He’s an internationally acknowledged biologic restorative dentist with greater than 40 years of scientific follow expertise. He’s the nation’s main Biologic Dentist & Wellness Pioneer.
For those who’ve been studying TSC for a when you know that Lauryn is fairly keen about mouth well being. From tongue scraping, to clear toothpaste, to being positive she visits the dentist each few months, she’s very right into a clear mouth. In truth, they’ve had quite a few dental well being specialists on like Dr. Mark Burhenne and Dr. Sam Saleh all speaking in regards to the well being connection of your oral well being and general well being.
Plus, we have now to say that so many wellness gurus (like Gracie Norton) who come on the present at all times point out tongue scraping as step one of their morning routine. Anyway, let’s get into it the guidelines.
Dr. Gerry Curatola’s Prime 5 Dental Suggestions
1. Get a CBCT Scan
A CBCT scan offers a 3D picture of your mouth revealing particulars that common X-rays miss. This helps dentists diagnose hidden points extra effectively.
2. Get a Sleep Research
Sleep research can detect issues like sleep apnea, which affect well being. Early analysis and therapy stop long-term issues.
3. Examine for Silver-Coloured Fillings
Silver-colored fillings comprise a 52% mercury, which poses well being dangers. Ask your dentist about protected elimination and alternate options.
4. Brush with Revitin
Revitin is a pure toothpaste that balances the oral microbiome. It’s protected to swallow and helps general oral well being with out harsh chemical compounds.
5. Learn The Mouth-Physique Connection by Dr. Gerry Curatola
This e-book provides ideas for sustaining a wholesome mouth, with workouts and stress-reduction methods that enhance each oral and general well being.
Make sure to take heed to the complete episode to seek out out extra in regards to the stunning hyperlinks between oral well being and systemic illness, important ideas for missed oral care, and why our fluoride toothpaste is doing extra hurt than good.
For all of Lauryn’s favourite oral well being merchandise head to her LTK put up right here.
x, The Skinny Confidential group
+ To study extra about your oral microbiome, learn this put up.
++ Try the advantages of taping your mouth at night time.
ORAL WELLNESS: