We first printed this salsa rooster bowl recipe in 2015 and we’ve since tweaked to make it simpler and tastier! Salsa rooster within the crockpot is such a straightforward factor to make and also you solely want a number of components — rooster breast and/or thighs, spices, and salsa! Then, serve it with a easy cilantro lime rice, fajita veggies, a easy black bean salsa, and luxuriate in.
Prepare dinner As soon as – Eat For Days!
What I really like about salsa rooster, is that you could make a large batch after which eat it for days! It actually makes for the proper rooster and rice bowl recipe, too. You’ll be able to management the spice degree with the jar of salsa you utilize and you’ll serve it up in a wide range of methods.
We love consuming salsa rooster as a rice bowl as a result of you may actually stretch it out to get a bunch of meals out of it. It’s actually meal prep’s most interesting. We paired it with a few of FFF’s hottest recipes:
And, if you happen to get bored, you may eat it as rooster tacos, as an alternative!
Find out how to Make Sluggish Cooker Salsa Hen
Our recipe options each rooster breast and rooster thighs as a result of we just like the combo of white and darkish meat!
- Season your rooster with spices and place on the underside of your sluggish cooker.
- Pour on the salsa and toss.
- Cowl the sluggish cooker and prepare dinner on low for about 6 hours.
- When the rooster is completed and simply shreddable, shred the rooster.
Meal-Prep Your Hen and Rice Bowls
Each time I make this rooster and rice bowl, my husband and I eat 2 servings for a meal after which we meal-prep the remainder.
We propose utilizing single-serve glass meal-prep containers to portion out your bowls. Then, you may simply convey them to work with you and never have to fret about portioning all the things out every morning!
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Add the bottom cumin, chili powder, sea salt, and garlic powder to a bowl and blend to mix.
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Add the rooster to the sluggish cooker and season with the spice combination. Toss the rooster till utterly coated within the combination. Pour the salsa over the rooster.
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Prepare dinner the rooster on low for 6-8 hours or on excessive for 2-3 hours or till the rooster reaches an inside temperature of 165ºF.
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When the rooster is completed, take away the rooster from the sluggish cooker and shred it. Take away the liquid from the sluggish cooker, however reserve it for later.
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As soon as shredded add the rooster again into the sluggish cooker and add sufficient of the left over sauce to coat this rooster. Preserve the rooster within the sluggish cooker to remain heat.
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If making contemporary rice, put together the rice in response to the directions on the package deal.
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Toss the cooked rice with cilantro, lime juice, and salt. Put aside.
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Put together the bean salad. Add all the components for the bean salad to a big bowl and toss to mix. Put aside.
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Warmth 1 tablespoon of avocado oil in a big skillet over medium/excessive warmth. Add the onions and peppers to the skillet. Season with salt and saute for 3-5 minutes or till simply cooked by means of.
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Assemble the bowls by evenly distributing the rooster, rice, bean salad, and peppers between 4-8 bowls or if meal prepping, retailer every element in separate air-tight containers.
- This recipe is supposed to serve a crowd or to make for meal prep all through the week.
- We use each rooster breasts and rooster thighs to stability out the lean rooster breasts with a bit extra taste from the rooster thighs. Be happy to make use of no matter lower of rooster you favor.
- The kind of salsa you utilize will decide the flavour of the rooster.
Energy: 392 kcal, Carbohydrates: 42 g, Protein: 37 g, Fats: 9 g, Fiber: 5 g, Sugar: 8 g
Diet info is robotically calculated, so ought to solely be used as an approximation.