Breakfast is served with these scrumptious and nutritious blended in a single day oats! Blended in a single day oats take your favourite solution to eat oats and blends all of it collectively to a brilliant creamy texture. Add your favourite add-ins to make breakfast style like dessert.
On this put up, we’ll train you methods to make blended in a single day oats plus share 4 scrumptious taste mixtures the entire household will love.
If you realize us, you realize we’ve had a love affair with in a single day oats for practically a decade. It’s such an incredible breakfast that may be meal prepped for the week and eaten anyplace. Plus, they’re full of entire grains and are an incredible supply of protein.
So if you happen to’re an in a single day oats lover like us, you’re going to freaking lose it over these blended in a single day oats. We’re sharing one superb blended oats base recipe (that’s delish by itself!) with 4 blended in a single day oats recipes you’re completely going to like, together with:
- Peanut butter (a traditional!)
- Strawberry
- Coconut
- Fudgey
Blended in a single day oats take traditional in a single day oats components like rolled or fast oats, chia seeds, Greek yogurt and almond milk and blends all of it to a brilliant creamy texture in a meals processor. Retailer them within the fridge such as you would conventional in a single day oats, and revel in for breakfast or a protein-packed snack.
They style similar to conventional in a single day oats however boast a brilliant creamy and clean texture as a result of the oats have been blended right into a positive grind in a meals processor.
- One base recipe + 4 superb taste combos
- Single-serve breakfast or candy snack full of entire grains
- Tremendous creamy and clean texture
Substances for Blended In a single day Oats
The components for the bottom of those blended in a single day oats recipes are staple components that you simply in all probability have already got available (we’re not simply saying that 😂).
Then, add within the components for every of the flavour mixtures to make peanut butter, strawberry, fudgey, or coconut in a single day oats — or heck, whip up a batch of all 4 without delay!
Be sure to have ALL the flavour mixture components and never simply the bottom components earlier than you begin making these blended in a single day oats recipe if you happen to’re planning to make all the flavour mixtures!
This tremendous easy base recipe for blended in a single day oats tastes nice by itself, or mixed it with any of our 4 taste mixtures under for a burst of taste. You want:
- Oats: We’ve examined this recipe with each rolled oats and quick-cooking oats they usually each work nice.
- Chia seeds: Chia seeds are our secret weapon for thick blended in a single day oats. As chia seeds sit in liquid, they develop and turn out to be gelatinous. DO NOT skip the chia!
- Maple syrup: That is our most popular all-natural sweetener, however you too can use honey, agave and even brown sugar.
- Almond milk: Be happy to make use of any sort of milk with this recipe. We choose unsweetened almond milk, however cow, soy, oat, and many others. work, too!
- Greek yogurt: Not solely does Greek yogurt add protein, however it would make your oats tremendous creamy. Be happy to make use of a plant-based yogurt if you happen to’re trying to hold issues vegan.
All you’ll want to add to the bottom recipe is creamy peanut butter, and similar to that you simply’ve received the right peanut butter blended in a single day oats able to get pleasure from:
- All pure, creamy peanut butter
Fudgey and tremendous chocolate-y, this taste mixture is mainly dessert for breakfast:
- Cocoa powder
- Chocolate chips
- Almond milk
- Maple syrup
Sliced strawberries and maple syrup mix collectively for a delish mixture that truthfully rivals strawberry cheesecake:
This coconut taste mixture tastes like coconut cream pie for breakfast 😀
- Substitute almond milk with coconut milk
- Vanilla extract
- Unsweetened shredded coconut
- Maple syrup
How one can Make Blended In a single day Oats
Making these blended in a single day oats is as straightforward as 1-2-3:
- Place all the components for the bottom of the oats right into a high-speed blender or meals processor.
- Select a taste and add these components in with the bottom components.
- Mix till clean. Eat instantly or refrigerate for later 🤩
Our Favourite
Blender
Seeking to improve your blender? Try our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.
One of the simplest ways to retailer blended in a single day oats is in a glass container within the fridge. You’ll be able to both retailer one batch in a big meal-prep container, or you possibly can retailer them individually (our favourite jars are these W&P jars) for a straightforward grab-and-go breakfast choice.
Blended in a single day oats will final round 3-5 days within the fridge. In case you’re utilizing fruit, we advocate days and if you happen to’re not utilizing fruit, they’ll final 5 days.
tiramisu blended in a single day oats
Our viral tiramisu blended in a single day oats recipe is under! Get pleasure from 😀
Substances
Base
- 1 cup quick-cooking oats
- 3 oz. espresso
- ¾ cup plain, unsweetened almond milk*
- ¾ cup plain 2% Greek yogurt
- 3 tablespoons maple syrup
- 1 tablespoon chia seeds
- Pinch of salt
Toppings
- ¼ cup plain 2% Greek yogurt
- 1 tablespoon maple syrup
- Cocoa powder for topping
- 1-2 teaspoons mini chocolate chips for topping
Methodology
- Place all the components for the bottom of the oats right into a blender. Mix till clean.
- Switch the oats into 2 storage containers. Put aside.
- Place the yogurt and maple syrup in a bowl and stir to mix.
- Prime every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.
Recipe Notes
- We extremely advocate utilizing espresso for this recipe. It actually provides the oats that tiramisu, espresso taste. In case you use espresso, be sure you brew a really robust cup of espresso. Chilly brew focus will work, too.
- The quantity of milk relies on how thick you need your oats. Add extra milk for thinner oats. The longer the oats sit, the thicker they’ll get. It’s okay so as to add extra milk proper earlier than consuming.
Peanut Butter Blended In a single day Oats
Fudgey Blended In a single day Oats
Strawberry Blended In a single day Oats
Coconut Cream Pie Blended In a single day Oats
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Place all the components for the bottom of the oats right into a blender (oats, chia seeds, maple syrup, almond milk*, and Greek yogurt).
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Select a taste and add these components in with the bottom components.
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Mix till clean. Eat instantly or refrigerate in a single day.
- Diet info is for the bottom components solely.
- In case you are making the coconut cream pie oats, substitute the almond milk with coconut milk in step #1).
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Tiramisu Blended In a single day Oats
Base
- 1 cup quick-cooking oats
- 3 oz. espresso
- ¾ cup plain, unsweetened almond milk*
- ¾ cup plain 2% Greek yogurt
- 3 tablespoons maple syrup
- 1 tablespoon chia seeds
- Pinch of salt
Toppings
- ¼ cup plain 2% Greek yogurt
- 1 tablespoon maple syrup
- Cocoa powder for topping
- 1-2 teaspoons mini chocolate chips for topping
Methodology
- Place all the components for the bottom of the oats right into a blender. Mix till clean.
- Switch the oats into 2 storage containers. Put aside.
- Place the yogurt and maple syrup in a bowl and stir to mix.
- Prime every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.
Energy: 247 kcal, Carbohydrates: 38 g, Protein: 10 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g
Diet info is robotically calculated, so ought to solely be used as an approximation.