Fig Hen ⋆ 100 Days of Actual Meals


This fig rooster is a tasty dish with candy fig jam and tender rooster. Simple to make and ideal for a weeknight meal. Benefit from the juicy rooster and the burst of fruity taste from the jam!

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This fig rooster dish is bursting with taste! It’s such a simple option to elevate the flavour of rooster.

Figs are a fruit that’s usually missed in cooking, however they will add a scrumptious and distinctive taste to any recipe. Hen is a flexible protein that may be cooked in many various methods. Whenever you mix figs and rooster, you get a dish that’s each flavorful and satisfying!

This one skillet recipe is nice for the entire household! Make it for busy weeknights, weekend dinner events, or for meal prep. For extra nice concepts, take a look at our Hen Recipes and our Excessive Protein Meal Prep Concepts!

Fig chicken.Fig chicken.

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Why You’ll Love This Recipe

There are numerous the explanation why you’ll love this fig rooster recipe.

  • First, it’s simple to make. You solely want a number of easy elements that you simply in all probability have already got in your pantry.
  • As well as, this recipe is scrumptious. The fig jam provides a sweetness and tartness to the rooster that’s merely irresistible.
  • It’s wholesome. Hen is a lean protein supply, and figs are supply of fiber and antioxidants.
  • Every part is cooked collectively in a single skillet.
  • Pair this dinner with any aspect dish! We love our crispy potato wedges and our smashed candy potatoes.
  • Make this for dinner on a busy weeknight or for mates on the weekend.
  • The rooster and sauce reheat properly! Nice for meal prep.

Substances & Substitutes

Scroll all the way down to the recipe card for the total fig rooster recipe.

For the perfect texture and taste, use boneless rooster thighs. In case you solely have bone-in rooster, cooking occasions might have to extend. Hen breasts can be utilized as properly.

Fig jam provides a pure sweetness. Select jam with none added sugar if potential.

A little bit olive oil helps cook dinner the rooster. We additionally love avocado oil and butter.

Balsamic vinegar provides a scrumptious tartness.

Use rooster broth for extra taste. In any other case, be at liberty to make use of water.

Minced garlic provides a tasty garlicky taste! In case you solely have garlic powder, that works too.

Dijon mustard is extremely really useful for added taste.

Lastly, season with salt and pepper.

Style & Texture

The style of this fig rooster is exclusive and flavorful. The sweetness of the figs enhances the savory taste of the rooster. The figs additionally add a contact of tartness that balances out the sweetness.

The feel of the rooster is tender and juicy. The fig jam provides a burst of taste and a contact of sweetness to every chew.

The way to Make

Step 1

First, pat the rooster thighs dry with a paper towel, then season them generously with salt and pepper on each side.

Step 2

Warmth olive oil in a big skillet over medium-high warmth. As soon as the oil is scorching, add the rooster thighs skin-side down. Sear for 5-7 minutes till the pores and skin is golden and crispy. Flip the rooster and cook dinner for one more 3-4 minutes on the opposite aspect.

Step 3

In a small bowl, mix the fig jam, balsamic vinegar, rooster broth, and minced garlic.

Fig jam in bowl.Fig jam in bowl.

Step 4

Spoon this combination excessive of the rooster thighs.

White meat with sauce.White meat with sauce.

Step 5

Scale back the warmth to low, cowl the skillet, and let the rooster simmer within the fig sauce for about 20-25 minutes, or till the rooster is cooked by way of (inner temperature ought to attain 165°F/75°C).

Close up of chicken with figs.Close up of chicken with figs.

Step 6

As soon as cooked, take away the rooster from the skillet. If the sauce is just too skinny, let it simmer uncovered for a further 5 minutes to thicken. Lastly, serve the fig rooster thighs topped with the fig sauce.

Knowledgeable Ideas for Success

Listed here are a number of skilled suggestions and tips that can assist you make the proper fig rooster.

Use boneless skinless rooster thighs for the perfect taste. We a lot favor these to rooster breasts.

Use fig jam with out added sugar. Figs are naturally candy sufficient.

Don’t overcook the rooster. Overcooked rooster can be dry and hard.

Use a meat thermometer to measure the rooster internally.

Taste Variations & Add-Ins

There are numerous alternative ways to taste this fig rooster recipe.

You possibly can add a pinch of purple pepper flakes for a bit of spice. You may also add a tablespoon of honey or maple syrup for a contact of sweetness.

Another taste variations and add-ins embrace:

A sprinkle of goat cheese

A drizzle of balsamic glaze

A handful of chopped walnuts or almonds

Fig chicken with peas.Fig chicken with peas.

The way to Serve & Retailer

This fig rooster is scrumptious served with a aspect of brown rice or quinoa. You may also serve it with a salad or roasted greens.

Retailer any leftovers within the fridge for as much as 3 days.

Ceaselessly Requested Questions (FAQs)

Can I take advantage of dried figs?

Sure, you should utilize dried figs. Simply be sure you rehydrate them earlier than utilizing them within the recipe.

Can I take advantage of boneless, skinless rooster breasts?

Sure, you should utilize boneless, skinless rooster breasts. Nevertheless, I favor to make use of bone-in, skin-on rooster breasts as a result of they’re extra flavorful.

Can I make this recipe forward of time?

Sure, you can also make this recipe forward of time. Simply cook dinner the rooster after which retailer it within the fridge till you might be able to serve it.

Saucy meat with veggies.Saucy meat with veggies.

Tools Wanted

Massive Nonstick Skillet: This huge pan is nice for cooking fig rooster!

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