You might already know that Lauryn is a giant fan of sexing up her water. From spa water, to wholesome iced tea, to hacks that enable you to drink extra water, you’ll be able to guess she is all the time HYDRATED.
On this publish we’re going to go over ALL the issues Lauryn loves so as to add to her water, which proper now’s often in an Owala bottle. And fortunate you, most of her favourite additions all include low cost codes so that you can store.
Lauryn’s complete factor is: you’re going to drink water, it’s a must to. So why not make it work twice as onerous for you.
How To Improve Your Water: Lauryn’s Newest Additions
IN THE AM, FIRST THING:
TSC x Arrae Depuffing Drops (bought out) however extra data right here.
DURING A WORKOUT:
Mango Aminos (2 scoops)
Creatine (1 scoop)
If you wish to know extra about Creatine and Aminos, be sure you take heed to this podcast episode with Kion Founder, Angelo Keely.
AFTERNOON #1: (drinks this all through the day)
Contemporary squeezed lemon juice
AFTERNOON #2:
Cranberry Spicy Elixir. (Order the protein matcha whilst you’re at it too)
Armra colostrum (1 scoop)
(If you happen to’re pondering consuming colostrum is bizarre, it’s a must to take heed to this podcast with the founding father of Armra. There are such a lot of well being advantages out of your intestine, to pores and skin and a lot extra. Plus, Dr. Sarah Rahal’s personal private journey is mind-blowing.)
NIGHTTIME:
Magnesium with scorching water
OTHER THINGS YOU NEED FOR THE MOST ELEVATED WATER:
+ Athletic Greens (use code SKINNY)
+ Cymbiotika Vitamin C (use code SKINNY)
+ dividers on your wellness drawer or a lazy Susan on your cabinet
+ tumbler tote, if love a Stanley
Each single considered one of these might not occur each single day, however one factor Lauryn by no means misses is electrolytes. She all the time hydrates first then waits so long as she will earlier than she has a espresso with an inch of uncooked milk earlier than her exercise. A
And if that is all sounding overwhelming, we get it. Lauryn and Michael have a complete drawer of their dwelling devoted to dietary supplements so it’s all fast, simple and environment friendly to do the identical factor daily. This cuts down on resolution fatigue, which we might all use much less of. These are all issues we journey with too. On my final journey I additionally traveled with the Pique Radiant Pores and skin Duo, which incorporates Solar Goddess Matcha and BT Fountain Magnificence Electrolytes. They arrive in little packets in order that they’re excellent for journey, plus all their teas are in a powder so that you don’t should fiddle with micro-plastic crammed teabags. These each style scrumptious and it’s like skincare from inside. The duo has highly effective inexperienced tea antioxidants, clinically-proven ceramides for pores and skin elasticity, clarifying chlorophyll, and moisture-boosting hyaluronic acid.
What are your favourite issues so as to add to water? Any new emotional help water bottles we have to find out about? Tell us under. And earlier than we go, Lauryn is doing a giveaway of her favourite wellness goodies. To enter simply introduce your self on her newest IG publish. She needs to listen to all about you.
x, The Skinny Confidential staff
+ What Lauryn eats in a day will be discovered right here.
++ Take a look at these collagen tea recipes to maintain your pores and skin plump.
UPGRADE YOUR WATER: