Article By: Dr. Shilpa Ramdas Chia seeds – Small oval formed seeds which are obtained from…
Tag: Chia
Chia Pudding Recipe ⋆ 100 Days of Actual Meals
This chia pudding recipe is simple to make, customizable, and excellent for meal prep. Creamy, nutty…
How To Eat Chia Seeds and How Many To Have Per Day – Dr. Kellyann
Let’s paint a well-known scene. The solar’s barely up, your alarm clock is blaring, and also…