Zucchini Roll-Ups | The Recipe Critic


This web site could include affiliate hyperlinks and promoting in order that we are able to present recipes to you. Learn my disclosure coverage.

Zucchini Roll-Ups are a scrumptious, distinctive meal that the entire household will take pleasure in. Skinny slices of zucchini are rolled round a tasty sausage ricotta combination and layered over marinara earlier than being topped with cheese and baked to bubbly perfection!

Do you will have a bounty of zucchini to make use of out of your backyard? If that’s the case, it’s essential to attempt these different fantastic zucchini recipes! Begin with straightforward Grilled Zucchini, then attempt Zucchini Pizza, and undoubtedly don’t miss out on this gentle and fluffy Chocolate Zucchini Cake!

Overhead shot of zucchini roll ups completely cooked with larger silver spoon.

Causes You Will Love This Recipe

  • Mild and Low Carb: Zucchini rolls are a lighter twist on lasagna roll-ups, but they’re nonetheless actually satisfying!
  • So Scrumptious: This dish is enjoyable and extremely flavorful. It additionally has so many nice textures, with the becoming a member of of savory Italian sausage with creamy ricotta, zesty marinara, and mildly flavored skinny ribbons of zucchini.
  • A Nice Use of Zucchini: This recipe makes use of 4 entire zucchini, so in case your backyard is blowing up, that is the recipe for you! Plus, it’s a good way to sneak in further veggies!

What are Zucchini Roll-Ups?

Zucchini roll-ups have the entire flavors of a basic lasagna, however use zucchini to wrap up the entire deliciousness for an incredible dinner! I like how utilizing zucchini retains this lasagna impressed recipe gentle and decrease in carbs and energy. Plus, it’s way more wealthy in vitamins, and the rolls are in good servings!

Components You’ll Want

Zucchini roll-ups would possibly look fancy, however they’re truly really easy to make! In addition they don’t require very many elements. Observe the recipe card beneath for actual quantities.

  • Zucchini: Sliced length-wise to create the rolls.
  • Olive Oil: For sautéing the meat, onion and garlic.
  • Yellow Onion: Sautéed so as to add depth of taste to the dish.
  • Italian Sausage: I like utilizing Italian sausage as an alternative of floor beef as a result of it provides a lot zest and taste to the meal.
  • Garlic: Infuses the sausage with garlic taste.
  • Ricotta Cheese: Makes this style identical to basic lasagna with the creamy filling.
  • Egg: The egg helps to bind the ricotta combination.
  • Parmesan Cheese: Elevates the rolls with a nutty, salty style.
  • Seasoning: This recipe makes use of Italian Seasoning and salt and pepper for main taste.
  • Marinara Sauce: You should utilize retailer purchased or attempt my tremendous tasty home made marinara sauce.
  • Mozzarella Cheese: When you’ve got the time, I like to recommend freshly grated cheese for higher melting and taste.
Overhead shot of labeled ingredients.Overhead shot of labeled ingredients.

The right way to Make Zucchini Lasagna Roll-Ups

There are fairly a number of essential steps to observe when making zucchini roll-ups. Don’t fear, it’s truly really easy! I’ll stroll you thru the entire steps. The images actually assist, too!

  1. Preheat the oven to 400 levels Fahrenheit and spray a 9×13 baking dish with cooking spray.
  2. Clear the zucchini, minimize the ends off, and slice it lengthwise into ⅛ 18-inch-thick ribbons. When you’ve got a mandoline, utilizing it’s best. Place the ribbons in a bowl of water when you put together the remainder of the elements.
  3. Warmth the olive oil in a skillet over medium-high warmth. Saute the onion till it’s clear. Add the sausage to the skillet and prepare dinner till browned. Add the garlic and saute for an additional minute. Take away from warmth.
  4. Whisk the ricotta cheese, egg, ½ cup of parmesan cheese, and Italian seasoning in a big bowl. Add salt and pepper to style.
  5. As soon as the sausage combine has cooled, add it to the ricotta combination and blend nicely to mix. In a separate bowl, combine collectively the remaining parmesan cheese and mozzarella cheese.
  6. Pour the marinara sauce into the 9×13 baking dish. Dry the zucchini and lay one out in entrance of you. Unfold a couple of tablespoon of the sausage ricotta filling midway up the zucchini ribbon.
  7. Roll the ribbon from the crammed facet to the empty facet and place it within the sauce. Proceed with the remaining zucchini and filling.
  8. As soon as the pan is crammed, prime all of the zucchini rolls with the mozzarella cheese combination. Cowl with foil and bake for 20 minutes. Uncover and bake for an additional 5 minutes or till the cheese browns on prime.
  9. Take away the zucchini rolls ups from the oven, let cool at room temperature for a minimum of 5 minutes, and serve!

Suggestions and Variations for Zucchini Roll-Ups

Listed below are a number of suggestions and a few variation concepts to make the proper dinner!

  • Zucchini Slices: Be certain the zucchini is sliced into very skinny ribbons which are about ⅛-inch thick. Utilizing a mandoline slicer makes this very easy.
  • Marinara Sauce: I like to make use of my home made Marinara Sauce once I’m feeling bold, however you need to use retailer purchased. 
  • For the Sauce, when you want, you might attempt utilizing a pesto sauce or alfredo rather than the marinara.
  • Add Spice: In case you like spicy attempt utilizing scorching Italian sausage.
  • Cowl with Foil: For the primary 20 minutes of baking, cowl the dish with aluminum foil. This fashion, the highest doesn’t brown too rapidly.
  • Sprinkle on Recent Herbs: A sprinkle of freshly chopped parsley or contemporary basil provides the proper ending pop of shade to your zucchini rolls!

Overhead shot of zucchini rolls in marinara sauce in pan. Overhead shot of zucchini rolls in marinara sauce in pan.

The right way to Retailer Leftover Zucchini Lasagna Rolls

This dish is finest served contemporary. In case you do have leftovers, right here is the way you retailer them so you may take pleasure in them the subsequent day.

  • Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 3 days. 
  • Do Not Freeze: I don’t suggest freezing this dish, the zucchini will develop into mushy after freezing and reheating.

Side shot of two zucchini rolls on a large spoon being served out of the pan. Side shot of two zucchini rolls on a large spoon being served out of the pan.

Extra Scrumptious Zucchini Recipes

I like how versatile zucchini is! Not solely is it an important facet dish, like this tacky zucchini gratin, but it surely’s additionally nice for baking into desserts and bread. You can even use it as a primary course, like these zucchini rolls! Strive these different favourite recipes subsequent, and remember to try all of our zucchini recipes!

Pin this now to search out it later

Pin It

  • Preheat the oven to 400 levels Fahrenheit and spray a 9×13-inch baking dish with cooking spray.

  • Clear the zucchini, minimize the ends off, and slice them lengthwise into ⅛ inch thick ribbons. Utilizing a mandoline is best when you have one. Place the ribbons in a bowl of water when you put together the remainder of the elements.

  • Warmth the olive oil in a skillet over medium-high warmth. Saute the onion till it’s translucent. Add the sausage to the skillet and prepare dinner till browned. Add the garlic and saute for an additional minute. Take away from warmth.

  • Whisk the ricotta cheese, egg, ½ cup of parmesan cheese, and Italian seasoning in a big bowl. Add salt and pepper to style.

  • As soon as the sausage combine has cooled, add it to the ricotta combination and blend nicely to mix. In a separate bowl, combine collectively the remaining parmesan cheese and mozzarella cheese.

  • Pour the marinara sauce into the 9×13-inch baking dish. Dry the zucchini and lay one out in entrance of you. Unfold a couple of tablespoon of the sausage ricotta filling midway up the zucchini ribbon.

  • Roll the ribbon from the crammed facet to the empty facet and place it within the sauce. Proceed with the remaining zucchini and filling.

  • As soon as the pan is crammed, prime all of the zucchini rolls with the mozzarella cheese combination. Cowl with foil and bake for 20 minutes. Uncover and bake for an additional 5 minutes or till the cheese browns on prime.

  • Take away from the oven, let it cool at room temperature for a minimum of 5 minutes, and serve!

Energy: 534kcalCarbohydrates: 13gProtein: 29gFats: 41gSaturated Fats: 18gPolyunsaturated Fats: 4gMonounsaturated Fats: 17gTrans Fats: 0.003gLdl cholesterol: 132mgSodium: 1.38mgPotassium: 884mgFiber: 3gSugar: 7gVitamin A: 1.109IUVitamin C: 31mgCalcium: 444mgIron: 3mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.



Leave a Reply

Your email address will not be published. Required fields are marked *